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Race Preview

Victoria's Jon Brown set to take on "The East" as Harry's Spring Run Off 8K opens 20th Anniversary Canada Running Series in Toronto this Saturday
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Great Souvenirs!

Souvenir technical shirt for all 5k and 8k entrants except extra 300 5k spots. AND... Great Finishers' caps for all who cross the line in the 8k & 5k.

Give someone the gift of a Happy, HEALTHY NEW YEAR!

The Canada Running Series is proud to announce gift cards for the 2009 Canada Running Series season! Click here to purchase a Canada Running Series gift card (up to $100) for your friends and family.

Colour Coded Start Corrals

8k participants will be organized in coloured corrals at the start line based on expected finishing time! See Run Details page for more information.

Best Dressed Runner Prizes

Prizes will be awarded for the 'Best Dressed Runner' on the day of the event — so don't be afraid to dress up and run in your Sunday best!

Race History

Learn how the Spring Run-Off started 31 years ago ...read more