Register
Online registration is now closed.
Last minute spots available at packet pick-up: ~ 100 spots in the 5k & 5 spots in the Kids Run
How to Register:
Online Registration is now closed.
The easiest way to enter, with instant confirmation!
Closes midnight, April 1, 2013 or earlier if cap has been reached.
Avoid disappointment by registering early for either 8k or 5k as an individual or team!
2013 Online Entry Fees
| Event / Deadline: | Sep 17 – Nov 19 | Nov 20 – Jan 28 | Jan 29 – Apr 1 | Apr 4–5 unless limit is reached |
| Harry's Spring Run-Off 8K CHARITY ENTRIES Limit first 100 entrants [$60 Guaranteed entry + $40 tax receipt in support of The Prostate Centre at PMCF] |
- | - | $100 | - |
| Harry's Spring Run-Off 8K Limit first 2400 entrants |
$40 | $45 | $50 | $60 |
| 5K Fun Run / Walk Limit first 2000 entrants |
$40 | $45 | $50 | $60 |
| Children's Run (ages 5-13) Limit first 100 entrants |
$10 | $10 | $10 | $15 |
Entry limits
To guarantee you a great and safe experience at this year's run, we've set a firm cap of 2,400 for the Spring Run-Off 8K and 2,000 for the 5K.
Nordic Pole Registration
Nordic Pole participants welcome!!
When you register, please ensure that you check the box indicating that you will be using Nordic Poles (under Additional Participant Information). All participants using Nordic Poles will be assigned to the purple corral and will be asked to start at the back.
Baby Strollers
We will allow participants to push a child in a stroller in the 5k event only; there will be a $10 fee for this entry. The $10 fee will cover the child's registration, as all individuals on course must be registered. You will also be provided with an additional bib that must be worn on the back of the individual who is pushing the stroller. This additional bib is for everyone's safety and will read "STROLLER" to indicate to those around you that you are pushing a stroller. This is a recreational category and you will be assigned to the purple corral and asked to start at the back.
2013 Souvenir Shirt
All registrants will receive a souvenir shirt. 
See sizing chart. Click image to enlarge.
2013 Souvenir Beanie
All finishers will receive a souvenir beanie.
Finisher Medal & iTab
Fabulous finisher's medals are back for the Harry's Spring Run-Off 8k & 5k in Toronto. Definitely something worth running for! Click image to enlarge 2013 Finisher Medal.
Customize your Harry's Spring Run-Off medal with your very own name and finishing time! Pre-order your engraved iTab online on our registration page or here if you've already registered. On completion of the Race, you will receive your iTaB by mail, which fits neatly into a recess on your Medal.
2013 Souvenir Bag
Every registered participant will receive this great bag at Packet Pick-Up. Click image to enlarge.
Free Training Runs with Ben Nelson
Ben has worked in sports retail for the last 5 years. For the last year and a half he has managed a Running Room store and trained with groups that range from learn to run all the way up to a marathon. His most proud running moments of 2012 were finishing his second Scotiabank Toronto Waterfront Marathon and completing a 50K trail race. He loves running in High Park for the hills and is excited to run the Harry's Spring Run Off 5k & 8k routes with everyone. The runs are free but you do need to register!
HSRO 5K ROUTE
DATE: Sunday, February 10
LOCATION: in front of Grenadier Restaurant in High Park
TIME: 9am
5k course map
HSRO 8K ROUTE
DATE: Sunday, March 17
LOCATION: in front of Grenadier Restaurant in High Park
TIME: 9am
8k course map
Virtual Race Bag
Harry's Spring Run-Off has partnered with Virtual Race Bags to produce a 'virtual goodie bag' in an effort to 'go green' and provide additional benefits to our participants. As a participant of this year's event you will receive an email invitation to the Virtual Race Bag prior to the event giving you access to the bag. In the race bag you will find an array of valuable information including our official event guide, exclusive offers, coupons, giveaways, and messages from our sponsors.
But wait, there's more! Immediately after the event, the race bag updates to include race results. Now participants will receive another email invitation to visit their 'results bag' and also have a final opportunity to take advantage of the offers and goodies before the bag closes.
So watch for the Virtual Race Bag and Get Your Green On!