Official Training Partners
- Forerunners Vancouver
- Forerunners North Vancouver
- Runners' Den Port Moody
- Peninsula Runners White Rock
- Peninsula Runners Langley
Please visit the stores or their websites for more information on the clinics and how to register!
Souvenir bag from Asics: click to enlarge

Forerunners Vancouver | 3502 West 4th Ave | Vancouver BC V6R 1N8 | 604-732-4535 | www.forerunners.ca
All Clinics start Wednesday April 3, 6:30pm — Running to the Wednesday before the Scotiabank Half-Marathon — Wednesday June 19 — 12 weeks running from the Forerunners W4th Store.
- Option 1: Half Marathon Clinic With entry and souvenir = $140 includes HST or GST (includes 6 Long Runs on Sundays at 8:00am at Brockton Oval Stanley Park on May 12, May 19, May 26, June 2, June 9 and June 16 plus 12 Wednesday sessions = 18 workouts in all)
- Option 2: Half Marathon Clinic With entry and souvenir = $120 includes HST or GST; (12 x Wednesday 6:30pm Clinic sessions only)
- Option 3: 5km Learn to Run Clinic with entry and souvenir = $100 includes HST or GST; (12 x Wednesday 6:30pm Clinic sessions only)
- Option 4: Half Marathon Clinic Only = $50 (12 x Wednesday Sessions only)
- Option 5: 5km Learn to Run Clinic Only = $50 (12 x Wednesday Sessions only)
Forerunners North Vancouver | 980 Marine Drive | North Vancouver, BC. V7P 3C4 | 604-982-0878 | www.forerunners.ca
All Clinics start Thursday April 4, 6:30pm running to the Thursday before the Scotiabank Half-Marathon — Thursday June 20 — 12 weeks from the North Vancouver Forerunners store.
- Option 1: Half Marathon Clinic with entry and souvenir = $140 includes HST or GST (includes 6 Long Runs on Sundays at 8:00am at Brockton Oval Stanley Park on May 12, May 19, May 26, June 2, June 9 and June 16 plus 12 Thursday sessions + 18 workouts in all)
- Option 2: Half Marathon Clinic With entry and souvenir = $120 includes HST or GST; (12 x Thursday 6:30pm Clinic sessions only)
- Option 3: 5km Learn to Run Clinic with entry and souvenir = $100 includes HST or GST; (12 x Thursday 6:30pm Clinic sessions only)
- Option 4: Half Marathon Clinic Only = $50 (12 x Thursday Sessions Only)
- Option 5: 5km Learn to Run Clinic Only = $50 (12 x Thursday Sessions only)
The Runners' Den | 239 Newport Drive | Port Moody BC V3H 5C9 | 604-461-8330 | www.runnersden.ca | info@runnersden.ca
2013 Half-Marathon Clinic — starts Tuesday April 2, 6:30pm and will run until Tuesday June 18. Long runs will start Saturday April 6, 8:00am and will run until June 16, total of 24 training sessions in all.
- Option 1 — includes all 24 training sessions, entry in the half-marathon and great souvenir event bag from ASICS, for just $150 (including GST/HST).
- Option 2 — includes all 24 training sessions, $80 (including GST/HST).
Learn to Run 5km Clinic — starts Wednesday April 3, 6:30pm and will run until Wednesday, June 19. 12 sessions in all.
- Option 1 — includes all 12 training sessions, entry in the 5km event and great souvenir event bag from ASICS, for just $100 (including GST/HST).
- Option 2 — includes all 12 training sessions $50 (including GST/HST).
Peninsula Runners Langley | 1-20349 88th Ave | Langley BC V1M 2K5 | 604-888-1338 | www.peninsularunners.com | walnutgrove@peninsularunners.com
The Langley clinic will start Wednesday April 3, 6:30pm running for 12 weeks until June 19.
- Option 1: Half-Marathon clinic will include 12 Wednesday night workouts at 6:30pm and 11 Saturday morning long runs at 7am. The cost will be $130 (GST included) and will include half marathon entry & souvenir.
- Option 2: Half-Marathon clinic will include the 23 workouts only and will cost $70 (GST included)
Peninsula Runners White Rock | 1708 152nd St. | White Rock BC V4A 4N4 | 604-531-7879 | www.peninsularunners.com | whiterock@peninsularunners.com
The White Rock clinic will start Wednesday April 3, 6:30pm running for 12 weeks until June 19.
- Option 1: Half-Marathon clinic will include 12 Wednesday night workouts at 6:30pm, 11 Monday evening workouts at 6.30pm, and 11 Saturday morning long runs at 7am. The cost will be $150 (GST included) and will include half marathon entry & souvenir.
- Option 2: Half-Marathon clinic will include 12 Wednesday night workouts at 6:30pm and 11 Saturday morning long runs at 7am. The cost will be $130 (GST included) and will include half marathon entry & souvenir.
- Option 3: Half-Marathon clinic will include the 23 workouts only and will cost $70 (GST included)
Online Training Programs
Training and Gear Tips
More to come from our Official Training Partners, Asics, PowerBar and Gatorade.
Associations, Clubs and Friends
AIMS World Running
AIMS is a member based organization of more than 320 of the world's leading distance races, from over 95 countries & territories. Their objectives are: to foster and promote distance running throughout the world; to work with the International Association of Athletic Federations (IAAF) on all matters relating to international road races; and to exchange information, knowledge and expertise among members of the association.
BC Athletics
BC Athletics is the Provincial non-profit amateur sport organization for Track & Field, Road Running, Marathons/Ultras, Cross Country/Trail Running and Race Walking. A Branch member of Athletics Canada, BC Athletics is made up of individual members, member clubs and affiliated organizations. The purpose of the Association is to promote, encourage and develop the widest participation and the highest proficiency in the sport of Athletics.
Sun Run Series
Mark your events calendar and join us in the running capital of Canada.